Friday, June 8, 2012
Fibromyalgia & Chronic Myofascial Pain Syndrome
If you can only buy one book on fibromyalgia, you have found it. Look no further!
When I got my copy, I stayed up all night until I had read the whole thing (not recommended by the authors, by the way.) This and 170 other reader reviews of this book and I think only 1 negative review at Amazon.
This book was written by two Fibromyalgia Syndrome (FMS) sufferers, one an M.D. and the other a psychologist. It covers both the technical medical theories and treatment approaches and the coping aspects in a readable and lively format. A whole section on coping strategies useful in one's relationships with family, friends, workplace and doctors is included. Other chapters deal with meditation, the body-mind connection, and how to cope with the cognitive dysfunction familiar to CFIDS patients, termed "fibrofog". The personal experiences of the authors are included in boxes along the margins of this large soft-cover book.
Myofascial Pain Syndrome is discussed in detail in this book. Myofascia provide a tough film of connective tissue that surround muscle fibers and hold them in place. At the ends of the muscles, the myofascia band together to form the tendons and ligaments. The system of myofascia connect muscle groups, so that pressing on a sore area, called a trigger point, causes referred pain in another muscle trigger point. Fibromyalgia experts disagree as to the relationship between FMS and MPS, but it is clear that they often occur together in the same patient.
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You can buy this book for as little as $7.49